The GYMBOSS is a small, easy to use, repeating
interval timer. This multi-use timer has
many versatile functions that make it beneficial to virtually any type
of exercise program.
The Gymboss can be used as a repeating interval
timer, countdown timer, or a stopwatch.
Gymboss colours available in Canada:
  

- MMA/Boxing
- Tabata
- Hiit
- Cardio
- Kettlebell
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- Crossfit
- Weightlifting
- Running
- Stretching
- ...and more
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GYMBOSS will make any workout easier to plan
and execute with more accuracy and consistency.
- 1 or 2 intervals - 2 seconds to 99
minutes
- Repeat up to 99 times
- Beep and/or Vibrate alarm
- Alarm duration 1, 5, or 10 seconds
- Stopwatch function

- Secure Belt clip
- Compact Size (1 ¾ x 2 ¼ x ½ inches)
- Water and shock resistant
- AAA battery required
The Gymboss interval timer will give your
workout the discipline and structure necessary to take your
workout to the next level. This easy to use timer will allow you
to control intensity and allow you to focus on the workout to
get the best results possible!
- Muscle strength, size, and endurance
- Fat loss
- Anaerobic endurance
- Cardio endurance
- Increased VO2max
Benefits
This quality interval timer will make any workout
easier to plan and execute with more accuracy and consistency.
- One or two different time intervals from
2 seconds to 99 minutes
- Auto mode keeps repeating through
intervals
- Set up to 99 rounds
- Manual mode acts as countdown timer
- Stopwatch Function
- Alarm by beep, vibration, or both
- Alarm duration of 1, 5, or 10 seconds
- Size of a small pager (1 3/4 x 2 1/4
inches)
- Water and shock resistant
- AAA battery required
Maximize your training to increase:
- Anaerobic endurance
- Cardio endurance
- Increased VO2max
- Muscle strength, size, and endurance
- Fat loss

TESTIMONIALS
Just finished using it for the first time, bottom line, it
works great. I use it for interval training in martial arts,
very easy to use and change between exercises. Loud enough
for me to hear when to change Thanks for your help.
-Matt
Man, this thing is perfect...I also like the fact that it
counts "sets" as well...
good job! and thanks for your help!
-Mark
Happily, the good folks at Gymboss make an inexpensive timer
expressly for this purpose.
Mine came in the mail after just a couple days, and it's
perfect. It's twenty bucks, is about the size of a small
pager, has just three buttons and is very simple to set up,
and is configurable to just about any workout via these
options:
- You can set it to countdown once,
and then repeat each time you press a button, or set it
to automatically repeat without pressing anything.
- You can set a single interval to
repeat, or dual intervals of different lengths (so you
can set a work interval, and a rest interval of a
different time).
- Intervals can be set down to the
second.
- The alarm can be either a soft
beep, a loud beep, a vibration, or any combination of
beeping and vibrating.
- The alarm can further be set to
go off for one second or ten seconds.
Furthermore, in "repeat" mode the
timer will tell you how many intervals you've completed!
There's nothing like the right tool for the job, and this is
the right tool.
Prior to the Gymboss I was using my Timex Ironman Triathlon
to time my rounds and my Tabata workouts. The main problems
where:
- the watch has no vibrate mode so I could not be used in a
group class. It was also very hard to hear the beeps over my
headphones when working out with my iPod.
- the watch was sometimes hard to wear with bag gloves. Now
I can simply clip the Gymboss on my waist band. I can even
clip it directly on the Obi (the belt of the Karate Gi or
uniform).
Thanks again for this simple product making my life better.
I bought my Gymboss at the Arnold to deal with a workout
partner that talks more than he lifts. The Gymboss is
perfect. No need to be rude with this in the gym.
Thanks a lot!
Just wanted to let you know how pleased I am with my recent
purchase of my Gymboss Timer! I have been using it recently
for interval training of both jump roping, and heavy bag
boxing workouts. It is very easy to use. The dual timers are
terrific and much better than a standard countdown time. I
highly recommend it to anyone looking to have an accurate
and productive workout.
Best regards,
Scott
WOW WOW WOW!!! I absolutely LOVE the timer. It is EXACTLY
what I have been looking for!
-Dan
Received today! Wow what service!!! Used it already and it
is excellent!!!!!Rarely am I impressed with stuff but this
is one neat piece of kit!!
Thanks so much,
-Steve
I received my Gymboss timer today and it is excellent!
Smaller than I thought it would be (that's a good thing)!
Easy to use, small, versatile, and ready to go whenever you
are.
Thank you,
-James
I just want to tell you how pleased I am with this Gymboss.
I never thought I'd be so proud of something so small :)
It's perfect! At first I found myself thinking..."Well if it
only had this, or that" but the reality is that it does
"Exactly" what it's supposed to do - time intervals. I run 3
minutes then walk 3 minutes in Dual mode. I stretch each
muscle for one minute in Single mode. I circuit train with a
heavy bag, punch some - rest some. I circuit train with
weights and machines to specific intervals - The Bruce Lee
Workout - and with precise control of time I know I'm
getting a full dose of each segment. OK I could go on but
I'll stop here. Thank you! Thank you! Thank you! You have a
very useful product that I plan on using the rest of my life
so don't go anywhere!
-Curtis
Got the boss over the weekend and I absolutely love it. I
use it for Tabata as it is a great solution to the timing
problem. Love the price, too.
-Judd
I received my GYMBOSS Timer yesterday and used it this
morning. I love it!
I like using the Tabata method of training and finally both
my workout partner and I could actually train at the same
time without one of us having to wait while watching the
clock and calling out times for the other. The dual alarm
was loud enough for both of us to hear it so we could stay
focused on our work and not the clock. This is really going
to improve the efficiency of our workouts. Great product!
-Steve
For a long time I have been looking for a simple timer for
working out in rounds. You would think this to be a simple
task, right?
Wrong. I have had a very hard time finding something simple
to count rounds for me. In my numerous trips to the mall and
sports stores all I could ever find were stop watches,
cooking timers, or full fledged commercial gym timers. It
would be pretty sweet to own a real boxing / kickboxing gym
timer. With those timers you can adjust the round duration
(usually 2 min. or 3 min.) and rest period (30 sec. or 1
min.). You also get a warning near the end of the round and
a bell to signify the beginning and end of each round. Some
even have red, yellow, and green lights to signify which
period you are in.
Wow, that sounds great! Why didn't I just buy one of them?
Well, one of these babies will cost about $150 - give or
take a few. I am not willing to spend that kind of money on
a timer until I own my own commercial gym. That is the
reason I have been searching for a more simple timer -
because something simple should theoretically cost less.
After some more searching I found some simple round timers
meant for boxing and martial arts on eBay. Still, these came
with quite a price tag,
anywhere from $60 - $100.
Finally, I found the GYMBOSS timer. This timer is exactly
what I was looking for. It is small, easy to program, has
the features I need, and is inexpensive at $19.95 USD.
-Rob
Received the timer last week and it works great. The setup
is easier than I thought it would be. I plan to use mostly
for Tabata and that seems to set up just fine. I am a
CrossFit person so this is just what I have been looking
for.
Thanks,
Kath
I used the timer today. It was great! It helped me use
my time more efficiently and also intensified my work out by
limiting the amount of break I had.
The Gymboss rocks. Seriously. Get one. I've known about this
thing for a year and can't believe I didn't snag one before.
Incredibly useful, and much better than a watch with an
alarm and an iPod with timed MP3s. I've used both, and
there's just no comparison.
I can now also be much more accurate with determining
work/rest periods, as well as how many sets and/or rounds my
clients and Officer Candidates have done during training and
PT sessions.
-Eric
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